Fall is here! The flowers are changing and the mums are starting to show a few blooms. This morning was beautiful. The stars were very brilliant. The temperature was under 50 degrees. I tried out my new running tights for the first time and liked the way they feel. I know I will feel comfortable b
The goal for today was 8 miles at 8:45-8:50/mile pace. My average pace was 9:02, which is 20 second faster pace than last Wednesday's 7 miles. However, the weather conditions were extreme opposites. Last week was miserable and today was perfect. I was happy with how today's workout went.
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