This morning was very overcast and pretty humid. The running goal was 9 miles at a 10:40-11:10 pace. I wasn't very motivated to start my run because I didn't have a course planned, but it turned out to be a good run. I ran a similar route as last week's 7 mile run. I figured out another mile loop through a good neighborhood and just did that on my way out and back. I still haven't figured out a way to carry water with me, so I just ran with a water bottle. Not the best method, but it works for now. However, we didn't have any water bottles at the house, so I stopped and bought one along the run. My average pace was 10:45.
It has turned out to be a very beautiful day. And a good day to buy a bike! Craig has been doing a lot of research and found a really nice bike. He took me to look at it and after a "test drive," he decided that he really liked it. He is excited and I'm just as excited because now I have a running partner!! For those interested, it is a 2009 Trek 7.2FX. And it is pretty! And it has a bell!! Now it just needs one of those cute little bike licence plates that says "Speed demon" or "C-diddy." HaHa! I'm sure that idea will never get clearance!
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