Wednesday, December 2, 2009

Deer!

Last night at my endurance class we did our work-out at the track. It is a soccer field next to the YMCA with a track around it. It was dark and as we were walking over we realized that there were 13 deer on the soccer field! We circled them twice before they ran off the field! I think we interrupted their Tuesday night dinner!
We had a really good interval work-out followed by resistance training. One of the trainers led our group who also happens to lead a boot-camp class. The trainer is pretty used to kicking butts, we got a very good head to toe beating. So combined with the fact that I'm pretty sore today and the lack of motivation, I pushed tonight's run to Friday!

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