Heritage Trail
This is the pavement where I stretched after my run. I was soaked! I left my mark on the pavement. Yes...that is my butt and back sweat print! GROSS!
We ran at the Heritage Trail again this week. We started before 7:30 this morning, but it still wasn't early enough. The run took 2:39, so around the end it was getting pretty warm. I used an energy gel diluted in my water. It was strawberry-banana flavored - it tasted pretty good and I think it worked pretty well.
The Heritage Trail runs behind Rose Hulman and next to their football field. The Colts are there practicing right now. There were a lot of people on the trail walking to the field. We saw the team on the field and I saw one player walk out of the port-a-potty!! There were two players riding their bikes on the trail before practice started. One of them was Jeff Saturday and the other was "a very big man" according to Craig!
1 comment:
Jess, I'm soo proud of you! I will bring my bike w/ me next time I come to visit so I can keep you company on your run! Love you, Sarah
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